well, i treasure my walks. they are something i look forward to. but alas! time is the constraint and i never get to walk much. today was the second day i managed to walk for one full hour listening to radio fm and swinging my arms away merrily. being out in the open is something that gets me refreshed and alive. i am happy that i made it today. sometimes it seems that being 'busy' is a choice that we make and if we really want to we can set apart time for doing the things we'd rather be doing. today was one such day. a free evening where i could just walk, hop, sing aloud and talk to the dogs on the way. and naturally being able to get an hour today makes me grateful, for tomorrow i do not know whether it shall happen.